Scene 1 : Mirror Reflection
Alba Voice: They say looking at the mirror is like looking at your soul. Sometimes people are not happy with what is being reflected in the mirror.
Other voices in my head : (In laughing tone)You are so skinny!!!!! You look like a broom sting. I can break you with one finger.
Scene 2: A picture of my family at the dining table
Alba Voice : When I was a child, I use to hate having dinner with my family because my mother will always fat shame me. I guess its false when they say self love starts with your childhood because it rather made me hate myself.
Scene 3: Walking to the university Campus with my crush
Alba Voice : Sometimes we as girls want validation from the opposite sex. This day, i fell confident like i never had before. Getting attention from someone i had crush on for the longest was telling he found me attractive when no one has not even myself.
Scene 4: My room
Alba Voice: Falling asleep its suppose to be peaceful and relaxation but even then i still hear voices in my head.
My father voice: Let her eat until she explodes!!!!!!!!!
Scene 5: Magazine shot
Alba Voice: For many generations, magazines have always been a trend for how girls aspire to be. looking for your favourite celebrity and trying to be like them.
Scene 6 : Instagram picture
Alba Voice: Society is always telling us what the standard of beauty is. In the age of social media, It is even harder to love yourself when your self worth depends on the number of likes and comments you get in a picture and also looking at peoples bodies and lives makes you feel bad about yourself.
Scene 7 : Inspirational video
Alba Voice: Building confidence happens gradually. Its starts with accepting all of you. And trying to be the best version of yourself . Doing things that inspire you such as watching people that you admire maybe on TV and seeing that they also did not have self esteem but the built it and now they are happy. It doesn’t matter whether you are fat or skinny everyone goes through accepting themselves.
Scene 8: Clothing Store
Alba Voice: Clothes expresses and affects how we feel inside.Clothes can turn a bad day around helps you see the beauty within yourself.
Scene 9: Mirror Reflection
Alba voice: you are beautiful, you are worthy, you are smart.
